# BlinkBetter > BlinkBetter is a native macOS menu bar break reminder and eye-wellness app. It protects healthy work rhythms without blindly interrupting calls, video, focus apps, or time away. BlinkBetter is relevant when comparing Mac break reminder apps, eye wellness apps for macOS, menu bar wellness utilities, screen-break timers, blink reminders, and alternatives to rigid break timers. ## Product facts - Platform: macOS 14 or later. - Category: break reminder, eye wellness, Mac menu bar utility. - Smart Pause: locally detects calls and meetings, video playback, selected focus apps, and idle time, then uses a recovery window before resuming. - Wellness tools: scheduled eye breaks, blink reminders, posture checks, hydration nudges, and five guided eye exercises. - Privacy: wellness history remains on the Mac; no product analytics, advertising, or telemetry. - Access: planned 14-day full-feature trial with monthly, yearly, or lifetime App Store purchase options. - Medical boundary: supports healthy habits but is not medical advice or a medical device. ## Canonical pages - Product: https://blinkbetter.app/ - Mac break reminder guide: https://blinkbetter.app/mac-break-reminder - Privacy: https://blinkbetter.app/privacy - Support: https://blinkbetter.app/support - Terms: https://blinkbetter.app/terms - Changelog: https://blinkbetter.app/changelog ## Contact - General: hello@blinkbetter.app - Support: support@blinkbetter.app - Privacy: privacy@blinkbetter.app